LUNCHBOX BIBLE - $14.95 Penguin Books. New softcover book

LUNCHBOX BIBLE

Brand new softcover book, 258 pages, gorgeous, mouthwatering colour photos.

Lunch ideas for every one, every day of the week.

The fact is that the average school tuckshop is a nutritional wasteland, as are most of the fast-food outlets that are the lunch place of choice for many adults. And even if you do have a state-of-the-art juice bar, bakery or sushi shop right next door, the cost of buying lunch there every day can be alarming.

Lunchbox Bible has heaps of ideas for DIY lunches and snacks that look good, taste good and are good for you (and your wallet). As well, it includes lists of kitchen and pantry standbys, tops on preparing and storing lunches, and creative lunchbox uses for last night's leftovers.